Meet our Down Town Gilbert Therapists

Phone 480 477 3203 X 0

email: kristy@innerlightcounseling.org 

Kristy Crabtree, LPC Founder, Clinical supervisor and Author -  bcbs, Cigna, aetna , UHC

EMDR/IFS/Trauma Informed Kristy Crabtree has been a Licensed Counselor in Arizona since 2009.  Kristy is proudly partnered with the pro football hall of fame to treat athletes and their families. Kristy see's the journey too wellness as a unique experience for each client. She uses current and cutting edge therapies in her practice to assist clients in finding fulfillment in their lives. 

Kristy is passionate about looking at things from a holistic perspective, we are mind, body, and spirit. She utilizes EMDR,  Internal Family Systems (level 2), Cognitive Behavioral, hypnosis, and biofeedback therapies as needed to help clients meet their goals. 

Kristy has extensive experience with Co-occurring disorders, addiction, trauma, and general mental health concerns with teens and adults.  She earned her Bachelors degree in 2004 from California State University Northridge and received her Masters in Counseling from University of Phoenix is 2009. 

NOW OFFERING PSYCADELIC KETAMINE SESSIONS 

INTENSIVE INDIVIDUAL- 3 HOURS 

GROUP -4 HOURS 

Psychedelic training and Credentials: 

100 hour MAPS training and certificate  About MAPS - Multidisciplinary Association for Psychedelic Studies - MAPS 

The Moxie school-  The Art of Guiding Internal Family Systems Informed Psychedelic Assisted Therapy Fall 2023 Cohort 

 Internal Family Systems & Psychedelic-Assisted Therapy with Ketamine- Taught by Dick Schwartz and Sunny Strasburg

Polaris Insight Center- San Francisco, CA Ketamine Assisted Psychotherapy Training 

 Haley Mlnarik, LPC- Accepts Aetna PPO, BCBS, Cigna and UHC

Phone 480 477 3203 X 4

email: haley@innerlightcounseling.org 

Hi, I’m Haley, a Licensed Professional Counselor I am  passionate about helping people through life’s unexpected detours, hard goodbyes, and “now what?” moments. With over  3 years of clinical experience, I specialize in working with young adults and adults navigating life transitions, grief and loss, anxiety, career changes, and that all-too-familiar feeling of being stuck.

My approach is grounded in Cognitive Behavioral Therapy (CBT), where we explore how your thoughts, feelings, and behaviors are interconnected — and how small shifts can lead to meaningful change. But therapy with me isn’t just about strategies and worksheets (though those have their time and place). I also bring in a person-centered perspective, offering a space of genuine empathy, authenticity, and unconditional positive regard — because I believe healing happens in a space where you feel truly seen and heard.

You don’t need to have everything figured out before starting therapy. If you’re feeling overwhelmed, in transition, or simply needing a space to process life at your own pace, I’m here to walk alongside you. Whether you're in the thick of change or just beginning to sense that something needs to shift, you’re not alone — and you don’t have to do it all by yourself.

When I’m not in the therapy room, you can find me cooking meals from my pinterest board or chasing my dog around the park.

Let’s connect — I’d love to be part of your journey. 

Phone Extension: 480-477-3203 X 706

Email: diana@innerlightcounseling.org

 Howdy! My name is Diana and I am a Licensed Associate Social Worker (LMSW). I obtained my MSW from Arizona State University and my undergrad in Family Studies and Human Development at the University of Arizona. I am a house divided, Wildcat for life is where my roots are. I am navigating life with my four kiddos and learning along the way. 

 It takes courage to reach out and be vulnerable with someone you just met. With that understanding I aim to provide a safe and nonjudgmental environment to help others get through the messy middle we call life. I have been in the social work field for fifteen years and enjoy working with adolescents and adults. My goal in working with clients is to assist in the therapeutic process and allow individuals to gain insight that allows for deep change to occur. 

 I specialize working with individuals who have experienced betrayal, addiction, trauma (EMDR trained), and day to day stressors of life. Integrating a holistic approach and addressing the mind, body, and spirit allows for deeper change and growth to happen.
 

Phone Extension: 480-477-3203 X 723

Email: shannon@innerlightcounseling.org

Welcome, my name is Shannon and I am a Licensed Associate Counselor (LAC). I completed my master’s program in clinical mental health counseling at Walden University and my undergraduate degree in psychology at Shippensburg University of Pennsylvania.

Helping clients achieve meaning and fulfillment in their lives is one of my main goals as a counselor. Having experienced grief personally, I am passionate about helping others to find insight and healing in their own lives. I believe in the importance of treating the whole person and working from a foundation of understanding and partnership to address problems and achieve your goals. Whether you have faced loss or trauma, are going through a life transition, or just need a space to better understand yourself counseling can be the support you need to help find your way forward.  

My approach is person centered and trauma-informed with incorporation of modalities to best support individual needs, including IFS, mindfulness, and DBT skills. I work with individuals ages 18 and up. Other areas of interest include emotional regulation, trauma, and general mental health.

I have provided support in a variety of mental health settings and have experience working with grief and loss, co-occurring disorders, trauma, interpersonal issues, anxiety, depression, anger, and life transitions/ adjustments. I have also completed the Individual Certified Clinical Trauma Specialist training through the Arizona Trauma Institute and Complexities of Grief, Loss, and Trauma (CGLT) through the International Trauma Training Institute.

Phone Extension: 480-477-3203 X 3

Email: calli@innerlightcounseling.org

Hey there! My name is Calli… I am a Licensed Associate Social Worker (LMSW) 

Life can feel like a never-ending race to reach our next goal or milestone as we struggle to find

stillness and peace within the moment. We have to be MORE productive, give MORE to our

partners, we have to BE funnier and LOOK prettier in order to feel worthy. Wouldn’t it be nice to

just take a moment to breathe… and feel the happiness and satisfaction that we are doing

enough? That’s my focus in your therapy. I want to help you find love and acceptance of your

authentic, real self! Let’s embrace our humanity without shame and without judgment. My

ultimate goal is to help you heal and grow by recognizing your unique strengths and

accomplishments and by teaching that there are no bad parts of you!

I have years of experience providing clinical, therapeutic services to those who feel stuck in

cycles of shame, relationship conflict, sexual difficulties, and the lasting effects of trauma. My

current focus is providing individual therapy, couples counseling, and kink-friendly sex

therapy, to adults and couples. I am also open to seeing adolescents as well.

My specialty includes helping those who struggle with their sexuality (intimacy difficulties,

sexual trauma, sexual shame, sex/pornography addiction, sexual maladaptive behavior),

childhood trauma, difficulty navigating relationships (including non-monogamy),

addiction, depression, anxiety, and stress related to life changes.  

In my practice, I integrate elements of evidence-based therapies such as MBCT, ACT, MI, and IFS to help teach how we can cultivate a sense of acceptance using mindful, nonjudgmental awareness of not only what’sgoing on inside our mind, but also in our physical body. By doing this, I hope to help you develop kindness and love within yourself and towards others in your life.

Whether you’re healing from trauma, exploring your sexuality, looking to make deeper

connections in life, or finding a sense of self-acceptance, I will be here to sit with you, listen, and

help navigate life's challenges alongside you.

Please feel free to reach out to connect with me and see if you could benefit from this approach

Phone Extension: 480-477-3203 X 735

Email: tracy@innerlightcounseling.org

 Hi there, and welcome! My name is Tracy. As a counselor, I am passionate about walking alongside people as they navigate life’s challenges. I completed my Master of Science in Clinical Mental Health Counseling at Grand Canyon University and specialize in supporting individuals working through grief, trauma, depression, stress, anxiety, and self-confidence struggles.

My approach to therapy is all about creating a safe, supportive space where you feel heard, understood, and empowered. I believe you are the expert of your own story, and together we’ll work at a pace that feels right for you.

My own experiences with grief give me a deep understanding of how hard it can be to heal, and I'm passionate about helping others find their strength during tough times. I also have a heart for first responders and their families. Being part of a first responder family myself, I understand the unique pressures and resilience that come with that life. I love working with teens and adolescents too, and I’m always inspired by the fresh perspectives they bring to the counseling process.

Starting therapy can feel overwhelming, but you don’t have to do it alone. I’m here to support and guide you as you move toward healing, growth, and embark on new paths in life.

Phone Extension: 480-477-3203 X 738

Email: jaime@innerlightcounseling.org

- religious transitions/trauma
- mixed faith relationships, divorce, and co-parenting
- certified in Acceleration Resolution Therapy (ART)
- Internal Family Resolutions (IFS) informed
- Emotionally Focus Therapy (EFT) informed

 - age range 12 yrs and up

It is no small feat to go through a big life transition like stepping away from a religion or a partner.  You may be feeling overwhelmed and disoriented from your changing  belief system, relationships, community, and sense of purpose.  I am here to help you navigate the grief of these losses with a variety of therapy models including IFS.  My goal is to help you understand your experience, deconstruct limiting beliefs/behaviors and rebuild a meaningful existence. Joy is defined by those who seek it. I will provide emotional support while we explore what actions and beliefs will REINFORCE YOUR WELLBEING.

I use an EFT model with couples that are navigating differences. The purpose of this model is designed to deepen understanding of yourself and each other while developing/strengthening the skills needed to GROW TOGETHER.

I use ART, a bilateral desensitization technique, to offer relief from phobias, unhelpful habits, limiting beliefs, rumination and distress. "KEEP THE KNOWLEDGE; LOSE THE PAIN."

If any of this resonates with you, please reach out.

Jaime Shelton, MA, LAC

Phone 480 477 3203 X 718

email: Marysa@innerlightcounseling.org 

Welcome! Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. I work with clients across the lifespan and welcome individuals from all backgrounds and identities. While I have a special interest in supporting women, mothers, emerging adults, and LGBTQIA+ individuals, I enjoy working with a diverse range of clients experiencing anxiety, depression, trauma, life transitions, relationship challenges, stress, and personal growth concerns.

My approach is warm, collaborative, and goal-oriented. I utilize evidence-based practices including CBT, DBT, Internal Family Systems (IFS), feminist therapy principles, and trauma-informed care to help clients develop insight, build effective coping skills, and create meaningful change. I believe therapy should be a space where you feel supported, understood, and empowered to move toward the life you want.

I look forward to partnering with you on your journey toward healing and growth.

Phone 480 477 3203 X 705

email: Laura@innerlightcounseling.org 

Hi I am Laura…

For more than 20 years, I have helped individuals navigate life’s challenges, heal from difficult experiences, and move toward meaningful change. My approach is trauma-informed, person-centered, and grounded in compassion. I strive to create a safe, supportive environment where clients feel accepted, understood, and empowered to explore what matters most to them.

Whether you are facing anxiety, depression, trauma, relationship difficulties, or life transitions, I work collaboratively with clients to build insight, resilience, and practical tools for change. I integrate CBT and DBT for structure and skill-building, IFS-informed approaches to deepen self-awareness and self-compassion, and somatic techniques to promote nervous system regulation and wellbeing.

I believe people are remarkably resilient, and that growth at any age becomes possible when we recognize our inherent capacity for healing and growth. I integrate evidence-based practices with a deep respect for each person’s unique story, helping clients identify unhelpful patterns and live in greater alignment with their values.

I have experience supporting individuals facing a wide range of emotional, behavioral, and life challenges, including trauma, recovery, major life transitions, and personal growth. I welcome clients from diverse backgrounds and am committed to providing an inclusive space where people feel safe to explore, heal, and grow.

It is a privilege to walk alongside clients as they discover new possibilities and create lives that feel more authentic and fulfilling.

Phone or Text Line: 480 477 3203 X 1

email: danielle@innerlightcounseling.org 

Hi, I’m Danielle, the Client Care Coordinator at Innerlight Counseling. I’m here to help make your experience feel smooth, supportive, and welcoming from the very beginning. Whether you have questions about billing, insurance, scheduling, or finding the therapist who best fits your therapeutic needs, I’m happy to assist every step of the way.

My top priority is helping you feel supported and cared for as you begin this new journey toward healing and growth.

Phone 480 477 3203 X 709

email: tori@innerlightcounseling.org   

 Hello, I am a Licensed Professional Counselor in Arizona. I treat clients with OCD and trauma.

TRAUMA: Do you feel stuck, maybe unable to move forward or make decisions? Does it seem like your reactions are unpredictable or that your emotions are overwhelming or numb? When you have experienced trauma, either in your past or present, it can affect your body and mind. Healing from trauma comes from within. You have the compacity to heal, you just need some tools and understanding. I am EMDR trained, use Internal Family System, and NARM (NeuroAffective Relational Model) help my clients through their trauma.  

OCD: Do you have unwanted intrusive repetitive thoughts? Do you do things to try to get rid of the thought or to satisfy the thought? Do you spend too much time ruminating about these thoughts? Do you wish you could stop all the mental reviewing, checking or reassurance seeking? People with OCD know that what they are doing doesn’t make sense, yet they don’t feel like they have a choice. There is proven help to alleviate the pain of OCD. I use many therapies for OCD. I am trained in ERP (Exposure and response prevention therapy), Rumination focused therapy (RF), and Inference based cognitive therapy (I-CBT) and can teach you the tools you need to live a values-based life that does not let your OCD take over. 

 I take a caring, nonjudgmental, but curious, approach when helping clients. My love of life helps me lead clients to find their strengths and sometimes laugh along the way. I believe the best therapy is collaborative, where clients learn how life experiences have affected them and their learned responses. Understanding this will help them make changes necessary to improve their lives.  I work with clients ages 12 and up and offer some evening appointments.  In my personal time, I enjoy anything outdoors and spending time with my family and dog. Life is an adventure and I love to explore all the variety life has to offer.

Phone 480 477 3203 X 702

email: kaitlin@innerlightcounseling.org  

My goals are to create a safe, supportive, and trusting therapeutic relationship with my clients to help assist them in their healing journey. We all have life stories that impact us and make us who we are. I strive to ensure that my clients feel comfortable disclosing their story. Together we will work to identify past and present issues, traumas, core beliefs, negative/irrational thoughts, needs, strengths, and determine specific tailored treatment goals. My passion is to be a continual source of support, advocate, and guidance through the healing process.

 I am EMDR trained and utilize Cognitive Behavioral Therapy (CBT), Strengths-based therapy, Motivational Interviewing (MI), and Mindfulness-based cognitive therapy (MBCT). I work with teenagers 13+ to young adults struggling with anxiety, depression, ADHD, trauma, body-image, self-esteem, grief, adjustment issues, and other mental health issues.

Phone 480 477 3203 X 701

email: shylo@innerlightcounseling.org 

 Hello and Welcome!  Shylo understands that seeking counseling services can be overwhelming and therefore prioritizes creating a calm, safe and healing environment where individuals can grow and gain insight. She uses empathetic listening skills and compassionate understanding to develop trust and a healthy therapeutic relationship. 

Shylo enjoys working with individuals ages 14 and up who experience OCD, autism, anxiety, depression, grief/loss, higher needs parenting and trauma. Shylo’s therapeutic approach is primarily person-centered, integrated with methodologies including ERP, ICBT, CBT, DBT, psychodynamic, strength based, and Polyvagal theory. Shylo utilizes Exposure and Response Prevention (ERP) an evidence based therapeutic intervention to combat OCD symptoms. Shylo is a certified Autism Spectrum Disorder Informed (ASDI) therapist and enjoys working with individuals with autism to explore identity, emphasize strengths, improve executive functioning, and build emotional regulation. 

Shylo is a Licensed Professional Counselor in Arizona. She is a native to Arizona and graduated with her Master of Counseling from Arizona State University in 2010 and Bachelor of Science in Supply Chain Management from Arizona State University in 2005. 

Shylo has two children with Autism, one with chronic medical health needs and understands navigating complex systems to locate services for higher needs children. She enjoys spending time with her children, practicing yoga and has two spunky labradoodles. 

Shylo is humbled when listening to your story and sharing in your life’s journey. 

Phone 480 477 3203 X 718

email: zach@innerlightcounseling.org 

Now accepting new clients! Saturday appointments available-

 Feeling stuck, overwhelmed, or uncertain about your next steps? As a Licensed Professional Counselor, I help adults gain clarity, confidence, and direction during times of stress, transition, or self-doubt. I use evidence-based methods like CBT, EMDR, and DBT—blended with reflective tools such as guided writing and visual exercises—to support deeper insight, emotional regulation, and meaningful progress. Therapy offers a structured, creative space to reset, reconnect, and move forward with purpose and self-trust.

I also integrate ACT and Solution-Focused Therapy to support clients navigating anxiety, trauma, burnout, or major life transitions. My approach is structured yet flexible—focused on self-understanding, emotional resilience, and actionable change. When words fall short, creative tools can help unlock new perspectives and support more lasting insight.

If you're facing a major decision, feeling motionally off-track, or simply wanting to feel more grounded, therapy can help you slow down, refocus, and realign with what matters most. Together, we’ll create space for clarity, reflection, and practical growth—so you can feel more capable, connected, and in control of your path forward.

Phone 480 477 3203 X 719

email: Jennifer@innerlightcounseling.org 

Hi, I’m Jen…

Master of Social Work – University of Oklahoma

I’m a Licensed Master Social Worker providing compassionate, client-centered therapy to children, teens, and adults. I specialize in supporting individuals navigating anxiety, depression, grief and loss, ADHD, behavioral challenges, and life transitions. I also help clients build practical skills for emotional regulation, communication, and coping.

My approach is trauma-informed, nonjudgmental, and rooted in empathy. I integrate evidence-based therapies including CBT, DBT, and IPT, always tailoring care to meet each client’s unique needs.

With experience in both hospice care and the foster care system, I understand the deep emotional and systemic challenges many individuals and families face. Whether you're seeking support for yourself or a loved one, I strive to create a safe space for healing, growth, and connection.